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Abdullah Shakir

7 foods to improve your memory power

1. Dark Chocolate http://www.theinspirely.comDark chocolate contains cocoa, also known as cacao. Cacao contains flavonoids, a type of antioxidant. Antioxidants are especially important for brain health, as the brain is highly susceptible to oxidative stress, which contributes to age-related cognitive decline and brain diseases. Cacao flavonoids seem to be good for …

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