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Water and Diabetes: Are You Drinking Enough Water?

Water and Diabetes: Are You Drinking Enough Water?

Diabetes – Being hydrated is essential for everyone, especially considering that water accounts for more than half the human body. “60 percent of our body is composed of water, seventy-five percent in our strengths, an eighty-five portion of our brains, which is like oils to machines,” explained Dr. Roberta Lee …

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Here Are Benefits Of Yoga For Men

Here Are Benefits Of Yoga For Men

In general, yoga classes offered at different fitness centres are frequented by women. This may surprise you: Yoga isn’t an exercise for women only, and Yoga for males can provide similar advantages. Regular yoga practice will improve your focus and mental clarity. It also helps eliminate toxins from the body, …

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