Çekmeköy masaj salonu Çerkezköy masaj salonu Çeşme masaj salonu Ceyhan masaj salonu Çiğli masaj salonu Çivril masaj salonu Çorlu masaj salonu Çorum masaj salonu Çubuk masaj salonu Çumra masaj salonu Dalaman masaj salonu Darıca masaj salonu Davutlar masaj salonu Defne masaj salonu Demetevler masaj salonu Demre masaj salonu Derince masaj salonu Develi masaj salonu Didim masaj salonu Dikili masaj salonu Dörtyol masaj salonu Döşemealtı masaj salonu Dulkadiroğlu masaj salonu Edremit masaj salonu Efeler masaj salonu Elbistan masaj salonu Elmalı masaj salonu Erbaa masaj salonu Erdemli masaj salonu Ereğli masaj salonu bayan escort Malatya escort Manisa escort Maraş escort Mersin escort Muğla escort Ordu escort Osmaniye escort Rize escort Sakarya escort Samsun escort Karacabey escort Karahayıt escort Karaköprü escort Karapınar escort Karasu escort Karatay escort Karesi escort Karşıyaka escort Kartal escort Kaş escort Keçiören escort Kemalpaşa escort Kemer escort Kepez escort Keşan escort Kestel escort Kiraz escort Kırıkhan escort Kırkağaç escort Kocasinan escort Konaklı escort Konyaaltı escort Körfez escort Korkuteli escort Köyceğiz escort Kozan escort Küçükçekmece escort Kulu escort Kumluca escort Kuşadası escort Lüleburgaz escort Mahmutlar escort Malkara escort Maltepe escort Manavgat escort Marmaris escort Melikgazi escort Menderes escort Menemen escort Menteşe escort Meram escort Merkezefendi escort Merzifon escort Mezitli escort Milas escort Mudanya escort Muratpaşa escort Mut escort Narlıdere escort Nazilli escort escort Mersin escort İzmir escort Ankara escort Antalya escort Bursa escort Gaziantep escort Denizli escort Adana escort Hatay escort Samsun escort Kocaeli escort Konya escort İstanbul escort Eskişehir escort Malatya escort Kayseri escort Sakarya escort Balıkesir escort Çanakkale escort Aydın escort Muğla escort Tekirdağ escort Yalova escort Trabzon escort Sivas escort Ordu escort Maraş escort Manisa escort Tokat escort Rize escort Amasya escort Ümraniye escort Üsküdar escort Zeytinburnu escort Çeşme escort Sincan escort Gaziemir escort İskenderun escort Buca escort Çubuk escort Marmaris escort Torbalı escort Haymana escort Kepez escort Osmangazi escort Bağcılar escort Muratpaşa escort Görükle escort Avcılar escort Darıca escort Çumra escort Anamur escort Çarşamba escort Ulus escort Kaş escort Gürsu escort Güngören escort Mut escort Kadıköy escort İznik escort Serik escort Menemen escort Aksu escort Kağıthane escort Kartal escort Maltepe escort Tire escort Finike escort Pendik escort Sarıyer escort Şişli escort Sultangazi escort Tuzla escort Konyaaltı escort Seyhan escort Melikgazi escort Ödemiş escort Mamak escort Kemer escort Mudanya escort Çekmeköy escort Körfez escort Meram escort Aliağa escort Polatlı escort Belek escort Gemlik escort Esenler escort Fatih escort Selçuklu escort Datça escort Gümbet escort Serdivan escort Konak escort Keçiören escort Lara escort Yıldırım escort Beylikdüzü escort Gölcük escort Karşıyaka escort Çankaya escort Manavgat escort Nilüfer escort Arnavutköy escort Gebze escort Beyşehir escort Silifke escort Atakum escort Çorlu escort Didim escort Kuşadası escort Merzifon escort Bandırma escort Antakya escort Ceyhan escort Battalgazi escort Elbistan escort Bodrum escort Akşehir escort Tarsus escort İlkadım escort Çerkezköy escort Bornova escort Batıkent escort Alanya escort İnegöl escort Orhangazi escort İzmit escort Keşan escort Isparta escort Bolu escort Erzincan escort Van escort Yozgat escort Zonguldak escort Afyon escort Bilecik escort Aksaray escort Elaziğ escort Osmaniye escort Şanliurfa escort Giresun escort Burdur escort Diyarbakir escort Edirne escort Kocasinan escort Onikişubat escort Salihli escort Milas escort Pamukova escort Birecik escort Yıldızeli escort Ortahisar escort Malkara escort Yakutiye escort Zara escort Yomra escort Karatay escort Mezitli escort Canik escort Efeler escort Ayvalık escort Kırıkhan escort Pazarcık escort Soma escort Dalaman escort Sapanca escort Haliliye escort Akdeniz escort Terme escort Söke escort Karesi escort Yüreğir escort Payas escort Talas escort Türkoğlu escort Turgutlu escort Karaköprü escort Samandağ escort Yunusemre escort Köyceğiz escort Siverek escort Toroslar escort Menteşe escort Kestel escort Yenişehir escort Yatağan escort Urla escort Korkuteli escort Kumluca escort Karacabey escort Alanya escort Manavgat escort Fethiye escort Kemer escort Didim escort Çorum escort Düzce escort Erzurum escort Kırklareli escort Kilis escort Kars escort Karabük escort Kırıkkale escort Mardin escort Kırşehir escort Muş escort Kastamonu escort Nevşehir escort Ardahan escort Bartın escort Karaman escort Siirt escort Batman escort Bayburt escort Uşak escort Igdır escort Sinop escort Şırnak escort Adıyaman escort Ağri escort Bitlis escort Gümüşhane escort Hakkari escort Bingöl escort Safranbolu escort Boyabat escort Kızıltepe escort Üzümlü escort Bucak escort Kadirli escort Ardeşen escort Çerkeş escort Gelibolu escort Gerede escort Dinar escort Besni escort Bozüyük escort Eskil escort Diyadin escort Ahlat escort Çivril escort Bağlar escort Akçakoca escort Aziziye escort Lüleburgaz escort Şahinbey escort Bulancak escort Digor escort Keskin escort Bünyan escort Kaman escort Akhisar escort Bulanık escort Altınordu escort Bor escort Avanos escort Adapazarı escort Virenşehir escort Gemerek escort Kangal escort Akçaabat escort Erbaa escort Tavşanlı escort Çayeli escort Suluova escort Edremit escort Ilgaz escort Biga escort Göynük escort Çukurova escort Kaynaşlı escort Emirdağ escort Gölbaşı escort Söğüt escort Ortaköy escort Dogubayazıt escort Güroymak escort Karahayıt escort Bismil escort Horasan escort Mucur escort Babaeski escort Şehitkamil escort Espiye escort Kağızman escort Yahşihan escort Develi escort Doğanşehir escort Afşin escort Alaşehir escort Malazgirt escort Fatsa escort Ürgüp escort Akyazı escort Eyyübiye escort Şarkışla escort Araklı escort Niksar escort Simav escort Ergene escort Fındıklı escort Nazilli escort Taşova escort Susurluk escort Çan escort Mudurnu escort Defne escort Kozan escort Sandıklı escort Yahyalı escort Patnos escort Kahta escort Pamukkale escort Ergani escort Oltu escort Nizip escort Görele escort Sarıkamış escort Yeşilyurt escort Dulkadiroğlu escort Kırkağaç escort Varto escort Fethiye escort Kumru escort Erenler escort Akçakale escort Suşehri escort Of escort Turhal escort Derince escort Ereğli escort Erdemli escort Bafra escort Kapaklı escort Pazar escort Davutlar escort Altıeylül escort Ayvacık escort Dörtyol escort Sarıçam escort Sur escort Palandöken escort Nurdağı escort Tirebolu escort Zile escort Ünye escort Selim escort bursa escort bursa escort istanbul escort denizli escort düzce escort malatya escort erzincan escort zonguldak escort eskişehir escort gaziantep escort gaziantep escort gümüşhane escort hatay escort hatay escort ığdır escort gaziantep escort istanbul escort konya escort izmit escort kars escort escort adana escort bayan adıyaman escort bayan afyon escort bayan ağrı escort bayan aksaray escort bayan amasya escort bayan antalya escort bayan ankara escort bayan ardahan escort bayan artvin escort bayan aydın escort bayan balıkesir escort bayan bartın escort bayan batman escort bayan bayburt escort bayan bilecik escort bayan bingöl escort bayan bitlis escort bayan bolu escort bayan burdur escort bayan bursa escort bayan Çanakkale escort bayan Çankırı escort bayan Çorum escort bayan denizli escort bayan diyarbakır escort bayan düzce escort bayan edirne escort bayan elazığ escort bayan sivas escort bayan sinop escort bayan urfa escort samsun escort bayan sakarya escort bayan rize escort bayan osmaniye escort bayan ordu escort bayan niğde escort bayan nevşehir escort bayan muş escort bayan muğla escort bayan mersin escort bayan mardin escort bayan manisa escort bayan malatya escort bayan kütahya escort bayan konya escort bayan kocaeli escort bayan kırşehir escort bayan kırklareli escort bayan kırıkkale escort bayan kilis escort bayan kıbrıs escort bayan kayseri escort bayan kastamonu escort bayan kars escort bayan karaman escort bayan karabük escort bayan maraş escort izmit escort bayan izmir escort bayan istanbul escort bayan Isparta escort bayan Iğdır escort bayan hatay escort bayan hakkari escort bayan gümüşhane escort bayan giresun escort bayan gaziantep escort bayan eskişehir escort bayan erzurum escort bayan erzincan escort bayan tekirdağ escort bayan tokat escort bayan trabzon escort bayan uşak escort bayan van escort bayan yalova escort bayan yozgat escort bayan zonguldak escort bayan <

Best Tips to Protect Your Hairs from Dandruff- Zoefact

Home Remedies to Get Rid of Dandruff Naturally

An itchy scalp and flakiness are the hallmark signs of this condition. It may also cause other symptoms like greasy patches on the scalp and tingling skin.

Causes of dandruff including dry skin, sensitivity to hair products & the growth of a specific type of fungus that lives on the scalp.

Here are 9 simple home remedies which help to naturally get rid of dandruff.

Best Tips to Protect Your Hairs from Dandruff:

  1. Try Tea Tree Oil

Historically, tea tree oil has been used to treat ailments ranging from acne to psoriasis. It is also proven to have powerful anti-microbial and anti-inflammatory properties, which may help alleviate symptoms of dandruff.

In fact, according to one review, tea tree oil is effective at fighting the specific strain of fungus that can cause both seborrheic dermatitis and dandruff.

Another 4-week study

examined the effects of tea tree oil on dandruff by treating 126 people daily with a shampoo containing either 5% tea tree oil or a placebo.

At the end of the study, tea tree oil reduced the severity of symptoms by 41% and improved greasiness and itchiness.

Note that tea tree oil can cause irritation in those with sensitive skin. It’s best to dilute it by adding a few drops to a carrier oil like coconut oil before applying it directly to the skin.

  1. Use Coconut Oil for daily massage

Well-known for its multiple health benefits, coconut oil is often also used as a natural remedy for dandruff. Coconut oil may help improve skin hydration and prevent dryness, which can worsen dandruff.

A small study of 34 people showed that coconut oil was as effective as mineral oil in improving skin hydration. Other research has found that coconut oil could aid in the treatment of eczema, a skin condition that may contribute to dandruff.

One study compared

the effects of coconut oil and mineral oil on atopic dermatitis, a type of eczema characterized by itching and inflammation. Applying coconut oil to the skin for eight weeks reduced symptoms by 68%, compared to just 38% in the mineral oil group.

Coconut oil and its compounds have also been shown to have antimicrobial properties in some test-tube studies, although the effects on the specific strain of fungus that causes dandruff have not yet been examined.

  1. Apply Aloe Vera on your scalp

Aloe vera is a type of succulent that is frequently added to skin ointments, cosmetics and lotions. When applied to the skin, aloe vera is believed to help treat skin conditions like burns, psoriasis and cold sores. It may also be beneficial in the treatment of dandruff.

According to one review, the antibacterial and antifungal properties of aloe vera could help protect against dandruff.

Similarly, a test-tube study found that aloe vera was effective against several species of fungi and may help control fungal infections that cause hair loss from the scalp.

Test-tube studies have also found that aloe vera can reduce inflammation, which may relieve symptoms. Despite these promising results, additional studies are needed to look at how aloe vera may directly affect dandruff.

  1. Minimize Stress Levels

Stress is believed to impact many aspects of health and well-being. It can influence everything from chronic conditions to mental health While stress itself doesn’t cause dandruff, it can aggravate symptoms like dryness and itching.

Sustaining high levels of stress long-term may suppress the activity of the immune system. A weakened

immune system

can reduce your body’s ability to fight off some of the fungal infections and skin conditions that contribute to dandruff.

In fact, one study of 82 people with seborrheic dermatitis, one of the most common causes of dandruff, showed that the majority of dermatitis episodes were preceded by a stressful life event.

To keep stress levels under control, try some stress reduction techniques, such as meditation, yoga, deep breathing or aromatherapy.

  1. Add Apple Cider Vinegar to Your Routine

Apple cider vinegar has been associated with a variety of health benefits. These include improving insulin sensitivity and increasing weight loss.

Apple cider vinegar is also often used as a natural remedy to get rid of dandruff. The acidity of the vinegar is believed to help stimulate the shedding of dead skin cells on the scalp.

Apple cider vinegar

is also said to balance the pH of the skin to reduce the growth of fungus and thus fight dandruff.

However, there are no studies to support these claims and many of the benefits of apple cider vinegar for dandruff are based on anecdotal evidence. That said, test-tube studies show that apple cider vinegar and its compounds can prevent the growth of certain types of fungus.

If you’d like to give apple cider vinegar a try, add a few tablespoons to your shampoo or combine it with other essential oils and spray directly onto hair.

6. Attempt Aspirin to reduce dandruff

Salicylic corrosive is one of the essential mixtures found in anti-inflamatory medicine that is answerable for its mitigating properties.

As well as being found in headache medicine, salicylic corrosive is additionally found in numerous enemy of dandruff shampoos.

Salicylic corrosive works by disposing of textured skin and releasing drops so they can be eliminated.

In one examination, 19 individuals with dandruff utilized two shampoos containing either piroctone olamine.

7. Up Your Intake of Omega-3s

Omega-3 unsaturated fats assume a significant part in the body.

In addition to the fact that they make up the cell layers that encompass your cells, yet they are likewise significant in the capacity of your heart, resistant framework and lungs.

Omega-3 unsaturated fats are additionally crucial to skin wellbeing. They help oversee oil creation and hydration, advance injury mending and forestall untimely maturing.

An insufficiency in omega-3 unsaturated fats can cause a variety of manifestations, including dry hair, dry skin and even dandruff.

Omega-3

unsaturated fats can likewise diminish aggravation, which may help alleviate disturbance and dandruff manifestations.

Greasy fish like salmon, trout and mackerel are phenomenal wellsprings of omega-3 unsaturated fats. You can likewise take a fish oil supplement or increment your admission of other omega-3-rich food varieties like flaxseed, chia seeds and pecans.

8. Eat More Probiotics

Probiotics are a kind of useful microorganisms that are useful for your wellbeing.

There are numerous potential probiotic benefits, including security against sensitivities, lower cholesterol levels and expanded weight reduction.

Probiotics

may likewise help upgrade insusceptible capacity, which could help the body battle against the parasitic diseases that cause dandruff.

Indeed, one investigation showed that taking probiotics for 56 days essentially diminished dandruff seriousness in 60 individuals.

Probiotics are accessible in supplement structure for a speedy and helpful portion.

9. Utilize Baking Soda

It’s accepted to go about as a delicate exfoliant to eliminate dead skin cells and lessen scaling and irritation.

Heating soft drink likewise has antifungal properties that could be helpful in the treatment of dandruff.

Astonishingly, heating soft drink had the option to totally restrain parasitic development in 79% of examples following seven days.

Another examination took a gander at the impacts of heating soft drink on 31 individuals with psoriasis. Treatment with preparing soft drink showers was found to altogether diminish both irritation and disturbance after only three weeks. Allow it to sit briefly, at that point keep shampooing your hair of course.

Read More

 

 

About ridziarora00

Check Also

Find The Best Electric Bikes For You

Easy Ways To Find The Best Electric Bike For You

Nowadays, people spend less time traveling using cars or bikes, which has become the most …

Leave a Reply

Your email address will not be published.