How to deal with stress after moving to New York

You have made it! You moved to New York City and completed all the moving-related tasks! Congratulations! We agree – it was not easy moving to the Concrete Jungle. So, after you unload that moving truck and settle in, it is time for you to relax. However, it is not uncommon for people to start feeling anxious and even more stressed out once all the moving boxes are unpacked. This is especially true for those people who came to New York City from smaller towns and said goodbye to their friends and family. It is tough, we agree! But, there is a way to deal with stress after moving, and we are here to help you out. Thus, if this is the situation you found yourself in, keep on reading for some advice.

Get to Know New York to eliminate stress after moving

There is just something about this place that sweeps off one’s feet. That is why so many people move here every week. You are one of them, right? And, you came to New York for a good reason, right? Take advantage of that! Get to know this magnificent place. There are many ways to do that – explore your neighborhood, your borough, check our all the touristic spots, hop on a tourist bus, etc. It does not matter that you live here now, you can still be a tourist. Act as if you were on a vacation. Ask your neighbors or even the locals you meet on street to recommend you some great spots – it can be anything from diners to picnic parks. Whatever you do just do not spend your first days in New York stuck at home and feeling stressed out. After the guys from U. Santini Moving and Storage help you settle in, go outside and enjoy everything New York has to offer.

A woman observing the NYC view.
NYC is huge, so there is nothing wrong with being touristy!

Meet Your Neighbors

New Yorkers have a reputation of being cold towards newcomers. This may be true, but not every person you meet here will treat you like that. Quite the contrary! Be sure that many will give you a hand when unloading that moving truck and when lifting those heavy pieces of furniture. You just have to ask. Moreover, many will also give you some tips and tricks on where to buy the best coffee, on which stores are best stocked, etc. Thus, make an effort to approach your neighbors at least. You can also consider organizing a housewarming party. Just buy some drinks and make a delicious cake to celebrate your arrival. That is a great way to meet people from your building, for example. After you make a few friends, you New York life will soon change and you will not feel stressed at all. Even if you do feel stressed from time to time, your new friends can help you deal with it.

Stay in Touch With Friends and Family to Decrease Stress after Moving

Being away from friends and family can be the number one reason why people feel stressed out after moving to New York City or moving anywhere for that matter. It is understandable. But if you want to live in Brooklyn, in Manhattan, or someplace third, you should not give up on that idea just because you miss somebody. Thus, try to find a way to stay in touch with everybody dear to you, especially in that first couple of weeks after moving. Luckily, as we live in the age of technology, that is not going to be hard. You can skype, zoom, video chat, talk on the phone, send text, and many other things. Make that a regular thing! If you miss your best friends, schedule one or two days every week and have coffee over Skype for example. If you miss your parents, call them on the phone whenever you feel down.

A person having a video call by using a mobile phone.
We live in the age of technology, take advantage of that!

Focus on Your Dream

Approximately 50% of people who moved to New York did it because of the job they found. The other 50% moved because they keep on chasing their dreams. And we all know that NYC is the best place for making dreams come true. So, whatever your dream is, focus on it. Put all your time and energy into it. If you experience difficulties doing so, find some people who share the same dream as you do. This is New York, after all, dreamers are everywhere. If you moved here in search of a better future, that is, in search of a job, do everything in your power to be the best in it. Start by preparing for the interview, impressing your employers, and proving you are the best for the job. Try to learn, to grow, to succeed. Be friendly to your new colleagues, try to connect with all kinds of people.

Ywo young women talking about how to deal with stress after moving New York.
Find the people who are not afraid to dream. You need those kinds of people around you.

Find a New Hobby

If you did all the things mentioned above but you still feel stressed out all the time, you might want to consider finding a new hobby. It will take your mind off things and make you use your time and energy doing something you like instead of just sitting home and being stressing out. As mentioned above, New York City is huge and it is full of different people. That means that whatever kind of hobby, sport, or activity you like doing, you can find it. For starters, try doing a hobby you did before you move to New York. Or, start doing something you have always wanted. If however, you need inspiration, go online and look for some fun outdoor or indoor activities. This will not only help you relax and be happier but also open new doors for you and help you meet people who share the same interest as you. Give it a try and beat the stress after moving easily and fast!


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